Tag Archives: Guinness and Ensure smoothie

Senior secrets

How long do you suppose you’ll live? Why? Have you ever known anyone who has lived 100 years or more and attributed a long life to a particular ritual or lifestyle?

If you are lucky enough to be fêted by NBC’s Willard Scott, then you have an opportunity to tell the world your secret to longevity. These secrets can be contradictory—some centenarians attribute their advanced years to eating bacon at every meal and a taking a nightly nip of gin, while others tout a life of temperance.

One of my recent favorites to receive a Smucker’s greeting from Willard was a woman whose secret to staying young is “using Crisco every day, on her face.”

Yesterday, a Jamaican-born Washingtonian turned 107. She has proudly has enjoyed a lifelong relationship with red meat, and shared a few other secrets in a Washington Post interview over the weekend.

Having had a milestone birthday of lesser proportions last year, I now pay attention to long-living seniors, and check to see how my own lifestyle matches up. Betsy Stanford, the 107-year-old honoree, is fastidious. Check. She plays Scrabble and works crossword puzzles. Check, check. She carries the phone numbers of family and friends in her head. Check (in my case, I am afraid I’ll misplace the list).

I’m not quite sure what I think of the key ingredient in Betsy’s daily diet—a Guinness and Ensure smoothie. I may have to give it a try.

What lifestyle secrets have carried you as far as your most recent birthday?


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